Hey, I’m Sam, a proud mum of two with over 25 years experience working with children.
I founded Play Fit Stay Fit in 2019 after realising that our kids needed more than just traditional sports. They needed something different – something fun, something loud, and something full of energy!
My journey began in 2015 when I discovered POUND during a gym class in Cape Town. From that first class, I was hooked! I knew I wanted to become an instructor and bring this passion to life, but for our kids. Why? Because kids deserve more than just routines and rules – they need a space to move freely, let loose, and express themselves without judgment.
So, shortly after my family and I moved to Sydney in 2018, Generation POUND was launched in Australia.
It’s not just a workout – it’s a movement. A program designed to change the way kids see health and fitness, making it exciting and empowering!
But I didn’t stop there. After the challenges of lockdown, I added another high-energy program to my lineup: Clubbercise!
Anyone who knows me knows my love for music, bass, and a good bounce! So, with Clubbercise, I’m sticking with the party vibe and showing kids that fitness can be an absolute blast.
At Play Fit Stay Fit, we're all about moving, making noise, getting creative, and, most importantly – having FUN! 🎶💥