Welcome to Play Fit Stay Fit

Play Fit Stay Fit is all about fitness and wellbeing for both Children and Adults.

Programs are run at various locations and in Schools, After-School Care Centres, Vacation Care Centres, Events, and Kids Birthday Parties too!

You can also join me for Live Classes Online...

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Our Services

Discover Our programs

Take a look our different options...

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School

Schools

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After School Sessions

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School Holiday Programs

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Birthday Parties

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About Us

Promoting an Active Healthy Lifestyle

I come to you with 2 Super fun, Super loud, Very Active and Engaging Programs to get everyone up and moving!

We were made to move - Our bodies are happier - Our minds are clearer - We are healthier - And we can handle everyday life with ease.

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Testimonial

what our clients have to say...

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Both kids really enjoy Sam's class. It's fun packed with music and energy. It's a great way for them to end their day. Definitely recommend.
Marissa ZubirMum to Ariana & Raian
Marissa Zubir
We had a wonderful class with Sam today, so great to be able to do it from our own living room. Thanks Sam, We will be back soon x
Melissa PriorMum to Aurora & Indiana
Melissa Prior
When restrictions were introduced around playing musical instruments in groups, I booked Sam to work with our 3 Concert Bands at St Ives PS. They absolutely loved the energy of her sessions and on top of all the crazy, loud fun they developed amazing team work and built on their rhythm skills. The perfect solution for Banned Bands!
Fiona UlrickSIPS Band
Fiona Ulrick
Had this for our Vacation care and it was awesome! The children loved it! It was awesome even the staff got involved. Sam was awesome and would highly recommend. Would do it again next Vacation care.
Rochelle MarieRiverwood Community Centre Vacation Care
Rochelle Marie
Sam has been an integral part of the West Pymble Public School sport program since 2019. She has a great rapport with the students and they absolutely love her Generation Pound workouts each week. It's fantastic to see the students working on their physical fitness in a fun environment. You can tell Sam enjoys motivating the students to work hard and the staff have seen the positive well-being benefits of her program.
Tim SimpsonAssistant Principal - West Pymble Public School
Tim Simpson
Sam has awesome energy...love watching my sons POUND!!!
Melissa DarbinMum to Chase, Beau &
Melissa Darbin
We were looking for something new to stimulate our 6 & 8 year old when we discovered Generation Pound. With the promise to include cool music and inadvertent fitness, the incredible Sam sure did deliver. The holiday class was vibrant and fun with loads of games to challenge both body and mind. Our children came home buzzing with excitement and a fresh energy. I’d definitely recommend this program to anybody looking for something fun and challenging to add to their weekly activities. ❤️
Penelope Thomas-BurrowsMum to Ethan & Asha
Penelope Thomas-Burrows
Sam came and ran the Play Fit Stay Fit program at my Vacation Care centre this week. She was amazing! The kids really loved it and the teachers enjoyed it too. Sam kept the kids engaged with different routines and activities. Will definitely book it again. Thanks Sam!
Cheyenne ImbreeMiranda North OOSH
Cheyenne Imbree
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FAQ

Frequently Asked questions

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Play Fit Stay Fit offers both POUND & Generation POUND, as well as Clubbercise for both one-off sessions and on-going weekly Activities. Whether it be In-School Activities, After School Care, Vacation Care, Staff Wellbeing, Staff Functions, or Kids Birthday Parties…so get clicking!

YES! I run everything myself…It’s me and only me! Play Fit Stay Fit is a one man (female) show…;)

POUND & Generation POUND is really for any age…any stage!

With Generation POUND I focus on Ages 4 and Up.

Then with the High School Kids, we will switch over to POUND.

Adult Classes, Staff Wellbeing & other Adult functions we do POUND.

Clubbercise is more for Age 7 & up. But I am happy to take slightly younger.

At the moment I cover the whole of the Sydney Region, up to Blue Mountains, as well as Central Coast to Newcastle. I also cover areas between Sydney & Wollongong.

Yes, there is a Travel Surcharge for certain areas! Please enquire when making your booking.

Yes, for the Birthday Party Packages, I do offer add-on extra services…ie. Extra time and little goodies for your guests.

With the other programs everything can be worked to fit your needs. Please get in touch with me to discuss the various options.

Depending on the space available, I can take up to 90 kids/adults in one session.

Depending on what you’re wanting, sessions are from 30 mins – 3 Hours.

If you need longer, this can be arranged.

Making a booking is easy…just select your preferred program or party package on offer, provide the necessary details in the form provided and proceed to make the booking request.

However, if you wish to call me directly, feel free to do that too…My name is Sam & my number is 0452 389 847

Once a booking has been confirmed, please get in touch with as soon as possible if you wish to make any changes to your booking before it’s too late.

Please check our T&Cs for more details.