Why not kick start/end off the day with a SUPER FUN Full-Body Cardio Workout mixed with Interactive Activities - ONLINE!
Generation POUND is a unique exercise method inspired by the energizing, infectious, and sweat-dripping fun of playing the drums. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, this youth oriented program was designed to transform drumming into an incredibly effective way of working out!
You can use any of the following:
Plastic Water Bottles
The program fuses movement and music to improve focus, coordination, physical fitness, and teamwork skills for children ages 4-12.
The power of Generation POUND encompasses more than just physical fitness. Combining kid-friendly choreography and interactive group activities, it promotes social and emotional well-being by fostering relationships, building self-esteem and self-awareness, and inspiring the next generation of happy, healthy kids.
We all know that exercise is great for us. We feel better when we work out, both mentally and physically, we have more energy, and we stay healthier.
But why Generation POUND specifically?
Well, we think it’s the most FUN workout around, and have seen the way kids LIGHT UP and enjoy exercise when they get into a Generation POUND class.
But, the program has been designed with a few other key pillars as well:
Instead of listening to music, you become the music.
So, come and join us while we make some noise! Whip your hair back and forth...and RELEASE that INNER ROCKSTAR!!!
I will help excite students about movement, music, fitness and health, inspiring healthy habits and positive feelings about exercise that will ultimately cultivate a lifelong love for movement and healthy habits.
Morning Movement & Story Time: $8.00 per child per session
Midday Movement: $8.00 per child per session
After School Fun: $10.00 per child per session ($106.00 based on 1 session per week for 11 weeks)
Family Fitness: $18.00 per household per session ($178.00 based on 1 session per week for 11 weeks)
*Get 15% OFF on any extra children added to your booking!
Get in touch by filling in the form on this page. Alternatively, you are more than welcome to email or call Sam directly on 0452 389 847.
Play Fit Stay Fit can’t wait to see how you and your kids are TRANSFORMED when we release all that built up energy, with some ROCK N ROLL fun!
Let’s MOVE and MAKE NOISE!!